by Pablo Martinez | Jun 1, 2019 | Alternative Health, Blog, Diet, Heal body Naturally, Holistic Health, Natural Medicine, Nutrition, Summer, Wellness
Centennial, CO Every BODY wants to be swimsuit ready in the summer and its not too late to help your body release those extra pesky pounds. Here are some quick EASY scientific based things you can do to help your weight loss this summer. Go to sleep at 10 pm. Fats...
by Pablo Martinez | Apr 16, 2019 | Alternative Health, Blog, Cleaning, Diet, Heal body Naturally, Holistic Health, Liver, Natural Medicine, Natural Path, Nutrition, Sleep, Spring, Supplements, Uncategorized, Wellness
Centennial, CO Spring is here! Aside from a few more random snow showers here in Colorado…we are so ready for Spring. Here are my top tips to get you ready for Spring. 1. Spring Clean – It sounds so cliche, but spring cleaning can be good for you and your...
by Pablo Martinez | Dec 31, 2018 | Alternative Health, Blog, Diet, Heal body Naturally, Holistic Health, Inflammation, Natural Medicine, Natural Path, Nutrition, Sleep, Supplements, Wellness
Centennial, CO Are you making New Year’s Resolutions? According to U.S. News, approximately 80% of resolutions fail by the second week of February, so the odds are against you. It doesn’t have to be that way! THE BEST way to succeed in a New Year’s...
by Pablo Martinez | Oct 14, 2018 | Alternative Health, Blog, Fall, Flu, Heal body Naturally, Holistic Health, Natural Medicine, Natural Path, Supplements, Wellness
Centennial, CO It is that time of year when people are making the choice whether or not to get the flu shot. Are you wondering if you should have one too? What about your kids or the elderly? Every person has the right to choose what they believe is best for their...
