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Winter Skin Survival Guide

Centennial, CO Over a month and a half down in 2018 and it is still cold in most of the country. That means our skin is probably not looking its finest. Here are our tips for the best-looking skin this winter! Nutrition According to Maharishi Ayurveda, cold, dry air,...

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All About the Ultimate Detox Package

All About the Ultimate Detox Package

Centennial, CO Many may have started the New Year eating better, but may still need to reset their body this winter. Consumption of processed foods, exposure to chemicals, pharmaceutical drugs, Candida, parasites, bacteria, oral contraceptives and emotional stress all...

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Nutritionist Approved Intermittent Fasting Plan

Nutritionist Approved Intermittent Fasting Plan

Centennial, CO Intermittent fasting (IF) is currently a popular diet for weight loss and wellness. Throughout history, many religions have incorporated fasting for both spiritual and physical benefits. In the past, food has not been accessible 24/7, so fasting was a...

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Detox Through Whole Foods

Centennial, CO At Life. Health. Happiness we want to help your body detoxify by eating whole foods. Detoxification is an essential holistic way to keep the mind and body healthy. Whether you eat clean or not, our bodies are toxic thanks to the air we breathe, the food...

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What You Need to Know About Lactose Intolerance

Centennial, CO Lactose intolerance is a common issue that occurs when a person is unable to digest lactose, a sugar found in milk and other dairy products. When lactose moves through the large intestine without proper ingestion, it can cause uncomfortable symptoms,...

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Discover the History & Benefits of Oil Pulling

Centennial, CO In addition to its overall health benefits, oil pulling has a fascinating history of helping people recover from illnesses. Life. Health. Happiness.wants to teach you more about this ancient Ayurvedic form of therapy. Located in Centennial, CO, this...

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